After school, I had a meeting to discuss a delicate student issue. I cried multiple times because there isn’t more I can do except love and pray.
It was a rough day! To help me get through, I decided to write this and include a gratitude list in hopes I can let go of the stress and focus on the positives.
- My husband: He loves me no matter what. He also gives great hugs and makes me laugh.
- My cat: He sits in my lap and gives me that pressure like a weighted blanket which calms me.
- My dog: She is crazy and encourages me to play with her which makes me smile.
- Students who give me hugs
- Students who ask for help and then listen
- Retweets and replies on Twitter
- Connecting with former colleagues and getting support from them!
- Sunshine
- Music
- Not having cable or satellite television
- Quiet moments
- Having dinner made for me when I get home
- Colleagues who are friends
- Laughter
- Freedom
- Pie in Pu Day
- Coffee
- Wine
- Books
- Love
- Family
- Popcorn
- Chocolate
- Chips and salsa
- Traveling
- Writing
What would you add? How do you cope with stress as a teacher?
This writing is filled with such honesty. I know I have had many a day like the one you described. And, I love the way you made a list of all the wonderful things in your life to bring that healthy perspective that "this too shall pass." I'm with you on the praying! I need to do it even more.
ReplyDeletebtw,this list is the bomb. Especially the chocolate, wine and coffee... all vices for me. How did you manage to get dinner made for you when you arrived home?
ReplyDeleteMy husband makes dinner frequently for me. I am blessed.
DeleteDeb,
ReplyDeleteThanks for sharing. Hope tomorrow the students will interupt you only 8 times in 89 minutes :)
Please add one more thing- the support from fellow slicers.
Sending warm thoughts your way.
Purviben
That is a great one to add! Thank you!
DeleteWe all have days like this. What a way to turn it around. That’s quite a list.
ReplyDeleteSo many ideas we have in common. A great way to turn around a day.
ReplyDelete